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Saturday, 31 December 2022

Last Area of Sabah/沙巴最后一区:Semporna/仙本那

Semporna/仙本那: 
 
 
Attention/注意:
The destinations are too far from Kuala Lumpur International Airport(K.L.I.A.).
目的地离开吉隆坡国际机场太远。 
 
This area is territory of Eastern Sabah Security Zone.
这个地区是沙巴东部安全特区的管辖区。  
 
Do not stay in the quietly place & going out during the night.
禁止待在没人的地方和在夜间外出。 
 
The destinations are need to arrive by tour operators.
目的地需旅行社才能到达。
 
The islands of Semporna are the warning zone which is guarded by armed forces.
仙本那的岛屿是由武装部队所守卫的安全警区。
 
Semporna/仙本那: 
Semporna(formerly known as Tong Talun/Hujung Hutan) is the district capital & local government seat of Semporna District with bus terminal & public hospital located in the Eastern Sabah Security Zone where is served as official venue of Regatta Lepa which is the sea parade of traditional sailing boat of Bajau community called Lepa-Lepa that held on April every year, its name is believed to be derived from Labuan Semporna means perfect anchorage in Malay word or other meaning of Semporna is peaceful place, the Semporna is the one of seaweeds breeding areas of Malaysia located in the Coral Triangle, it is also famous for edible seaweed called Laktud/Latut/Latok/Sea Grape and Mee Lohok which is the local noodles dish that cooking with black soy sauce & served with a deep fried fish(usually used Rabbitfish/Spinefoot/Ikan Belawis) by dipping the peanut sauce called Sambal Kacang etc. It is also the hometown of local traditional Bajau Laut dancer, Master Intan Sulga has been titled as Living Person of National Heritage of Malaysia.
 
仙本那是位于沙巴东部安全特区内含有公车/巴士总站与公共医院的作为每年四月举办的名叫里巴船的巴遥族/巴夭社群的传统帆船的海上游行彩船节的举办地点的仙本那县的县府与地方政府所在地，其名字相信源自马来文Labuan Semporna 意译为完整的抛锚处或仙本那的另一个意思为和平的地方，仙本那也是位于珊瑚礁三角区内的全马来西亚最大的海藻生产区之一，它以可食用藻类海葡萄(Laktud/Latut/Latok)以及用黑酱油来熬煮的配搭一条煎鱼(通常使用篮子鱼)来蘸上名叫Sambal Kacang 的花生酱/土豆酱来吃的当地面食煎鱼面(Mee Lohok)等闻名。它也是被誉为马来西亚国家遗产活人物的当地传统巴瑶族/巴夭族舞蹈表演者英旦苏嘉(Intan Sulga)师傅的故乡。
 
Attractions in Semporna/仙本那景点: 
IV.Mataking Island/马达京岛
V.Mabul Island/马布岛
VI.Kapalai Island/卡帕莱岛
 
Government Clinics/政府诊所:
1.Semporna Health Clinic(Klinik Kesihatan)/仙本那政府诊所
   Google Map GPS Coordinate(approximately)/谷哥地图导览座标(估计性): 4.481333, 118.606000
 
Attractions in Semporna/仙本那景点: 
I.Bukit Tengkorak Archaeological Heritage Gallery/骷髅山考古遗产展览厅:
Bukit Tengkorak Archaeological Heritage Gallery is the Pre-Historic archaeological site where is the part of extinct volcano has been becoming the largest pottery making factory of South East Asia during Neolithic Age(between c. 10000 B.C. to c. 2000 B.C.) that need to arrive by wooden stairs, it is also discovered animals skeletons like Sambar Deer, Banteng, Wild Boar and Mousedeer etc, its pottery making technique is still practiced by Bajau community, it is also contains a gallery for displaying the history & archaeological artifacts of this area like pottery shards, wooden coffins, human skeletons, diorama of animals found in here, core flakes & molluscs shells etc. Volcano is the broken crust of the planet that allowed lava, volcanic ashes & gases to come out from the magma chamber, the name of volcano is derived from Vulcano Island of Italy. 

骷髅山考古遗产展览厅是需木梯来到达的已成为新石器时代(大约公元前10000 年至大约公元前2000 年之间)东南亚最大的陶器制造厂的死火山的一部分的史前考古区，它也发现如水鹿、爪哇野牛、野猪和鼠鹿等动物骸骨，其陶器制造技巧现今依然由巴瑶族/巴夭族社群奉行着，它也拥有一间展览着这个地区的历史与考古文物如陶器碎片、木制棺材、人类骸骨、这里发现的动物的立体透视模型、堆芯薄片和软体动物壳等的展览厅。火山是可让岩浆、火山灰与气体从岩浆房流出来的星球地壳的裂层，火山的英文名Volcano 源自于意大利的武尔卡诺岛。
 
 
II.Pakalangan Bay/帕卡朗岸湾:
Pakalangan Bay is the recreational area where is facing the Celebes Sea/Sulawesi Sea that contains the photo spots, picnic area, fish feeding site, cafe, barbeque site & watersports activities and decorated with colourful decorations, it is need to visit by paying the entrance fee.
 
帕卡朗岸湾是面向西里伯斯海/苏拉威西海的以色彩缤纷的装饰品来装饰的拥有拍照区、野餐区、喂鱼区、咖啡厅、露天烧烤区与水上活动等的休闲区，它需付入门票来参观。  
 
 
III.Tun Sakaran Marine Park/敦沙卡然海洋公园:
No accommodation facilities available in this park except chalets.
此公园没有提供住宿设施除了度假屋。

Visitors need to stay overnight in nearby island resorts.
游客需在附近岛屿度假村内留宿。 
 
Tun Sakaran Marine Park is the International Union for Conservation of Nature(IUCN) National Park of the Board of Trustees of Sabah Parks & also settlements of Bajau community located on the Celebes Sea/Sulawesi Sea of Coral Triangle where is consists of eight islands that formed by volcanic activities especially the Bohey Dulang Island/Pulau Bohey Dulang with mountain hiking trail to Boheydulang Peak about 353m high, it is breeding over 700 species of marine life including corals, fishes, giant clams & marine invertebrates etc. & also contains giant clams hatchery. Snorkeling is believed to be originated from Ancient Crete Civilization of Greece & later developing into scuba diving in the modern era. Sama-Bajau/Bajau are the ethnic groups whose are majority lived in Malay Archipelago/Nusantara(Malaysia, Philippines & Indonesia) has been titled as Sea Gypsies/Sea Nomads & the first national park in the world is the Yellowstone National Park of United States. Coral Triangle is the marine region around the Malaysia, Indonesia, Timor-Leste/East Timor, Philippines, Papua New Guinea & Solomon Islands where is breeding the 76% of coral species of the world, 37% of coral reef fish species of the world & six of seven sea turtle species of world etc. that its main economic income is tuna has been titled as Amazon of the Seas.

敦沙卡然海洋公园是位于珊瑚三角区的西里伯斯海/苏拉威西海上的包含了八座由火山活动形成的岛屿尤其是拥有前往约三百五十三米高的珍珠岛峰的登山路径的珍珠岛(Bohey Dulang)的沙巴公园董事会(Board of Trustees of Sabah Parks)的国际自然保护联盟国家公园兼巴瑶/巴夭社群的集聚地，它抚育了超过七百种包括珊瑚、鱼类、砗磲/巨蛤和海洋无脊椎动物等在内的海洋生物还拥有砗磲/巨蛤孵育区。浮潜相信是源自于希腊的古克里特文明后在现代才发展成为潜水。巴瑶/巴夭族是被誉为海上吉普赛人的大多数居住在马来群岛/南洋群岛(马来西亚、菲律宾与印尼)的民族群体以及全世界第一座国家公园是美国的黄石国家公园。珊瑚礁三角区是被誉为海洋亚马逊的抚育了百分之七十六的世界珊瑚品种、百分之三十七的世界珊瑚鱼类品种与世界七种海龟品种中的六种等以及其主要经济来源为金枪鱼的马来西亚、印尼、东帝汶、菲律宾、巴新/巴纽与所罗门群岛/索罗门之间的海洋地区。
 
 
IV.Mataking Island/马达京岛:
Mataking Island is the private resort island located on the Celebes Sea/Sulawesi Sea of Coral Triangle where is provided island hopping services, snorkeling, scuba diving, kayaking & bird watching etc. that famous for its peacock sanctuary, sea turtle hatchery & first underwater post box/mail box of Malaysia located inside the shipwreck called Mataking 1. Coral Triangle is the marine region around the Malaysia, Indonesia, Timor-Leste/East Timor, Philippines, Papua New Guinea & Solomon Islands where is breeding the 76% of coral species of the world, 37% of coral reef fish species of the world & six of seven sea turtle species of world etc. that its main economic income is tuna has been titled as Amazon of the Seas.

马达京岛是位于珊瑚三角区的西里伯斯海/苏拉威西海上以孔雀园、海龟孵蛋区以及全马来西亚第一座位于名叫Mataking 1 的船骸内的水底邮箱闻名的提供环岛游服务、浮潜、潜水活动、划皮艇、以及观鸟活动等的私人度假岛屿。珊瑚礁三角区是被誉为海洋亚马逊的抚育了百分之七十六的世界珊瑚品种、百分之三十七的世界珊瑚鱼类品种与世界七种海龟品种中的六种等以及其主要经济来源为金枪鱼的马来西亚、印尼、东帝汶、菲律宾、巴新/巴纽与所罗门群岛/索罗门之间的海洋地区。

 
V.Mabul Island/马布岛: 
Mabul Island is the small oval shaped island located on the Celebes Sea/Sulawesi Sea of Coral Triangle which is famous for former oil rig which was decommissioned in 1985 & moved to here on 1997 known as Seaventures Dive Rig and scuba diving sites like Lobster Wall with cave that fullfilled with lobsters that provided the accommodation facilities. Oil rig is the structure which is used for extracting the petroleum & natural gas beneath the seabed. Petroleum is the fossil fuel that formed from ancient fossilized organic materials beneath the surface of the Earth & Natural Gas is the fossil fuel & also hydrocarbon gas that found along the petroleum, both are also used as fuels of vehicles. Coral Triangle is the marine region around the Malaysia, Indonesia, Timor-Leste/East Timor, Philippines, Papua New Guinea & Solomon Islands where is breeding the 76% of coral species of the world, 37% of coral reef fish species of the world & six of seven sea turtle species of world etc. that its main economic income is tuna has been titled as Amazon of the Seas.

马布岛是位于珊瑚三角区的西里伯斯海/苏拉威西海上以在一九八五年退役及在一九九七年迁至此地的前石油钻井平台/钻油台Seaventures Dive Rig 以及像含有充满了龙虾的洞穴的龙虾壁(Lobster Wall)的潜水地点闻名的椭圆形小岛，它也提供住宿设施。石油钻井平台/钻油台是用以抽取海床底下的石油与天然气的建筑物。石油是一种在地球表面底由古代化石有机物所形成的化石燃料以及天然气是一种与石油一同发现的化石燃料烃兼碳氢化合物气体，两者都用作交通工具的燃料。珊瑚礁三角区是被誉为海洋亚马逊的抚育了百分之七十六的世界珊瑚品种、百分之三十七的世界珊瑚鱼类品种与世界七种海龟品种中的六种等以及其主要经济来源为金枪鱼的马来西亚、印尼、东帝汶、菲律宾、巴新/巴纽与所罗门群岛/索罗门之间的海洋地区。

 
VI.Kapalai Island/卡帕莱岛:
Kapalai Island is the sandbank(not an island) located on the Celebes Sea/Sulawesi Sea of Coral Triangle where is famous for its floating chalets that built on stilts that provided the kayaking, snorkeling & scuba diving and scuba diving sites like Stringray City with stingrays etc. Coral Triangle is the marine region around the Malaysia, Indonesia, Timor-Leste/East Timor, Philippines, Papua New Guinea & Solomon Islands where is breeding the 76% of coral species of the world, 37% of coral reef fish species of the world & six of seven sea turtle species of world etc. that its main economic income is tuna has been titled as Amazon of the Seas.

卡帕莱岛是位于珊瑚三角区的西里伯斯海/苏拉威西海上以其建在高跷上的水上度假屋以及如含有魟鱼的魟鱼城(Stringray City)的潜水地点闻名的沙洲(不是岛屿)，它提供划皮艇、浮潜以及潜水活动。珊瑚礁三角区是被誉为海洋亚马逊的抚育了百分之七十六的世界珊瑚品种、百分之三十七的世界珊瑚鱼类品种与世界七种海龟品种中的六种等以及其主要经济来源为金枪鱼的马来西亚、印尼、东帝汶、菲律宾、巴新/巴纽与所罗门群岛/索罗门之间的海洋地区。


VII.Sipadan Island Park/西巴丹岛公园:
No accommodation facilities available in this park.
此公园没有提供住宿设施。

Visitors need to stay overnight in nearby island resorts like Mabul Island & Kapalai Island.
游客需在附近岛屿度假村如马布岛与卡帕莱岛内留宿。
 
Sipadan Island Park is the only oceanic island of Malaysia located on the extinct volcanic cone of Celebes Sea/Sulawesi Sea of Coral Triangle which is the one of richest marine habitats of the world that breeding more than 400 species of aquatic life including sharks, barracudas, manta rays, corals, jellyfishes & sea turtles etc. has been titled as one of top dive sites of the world, it is also one of Key Biodiversity Areas(KBA) & Important Bird Areas(IBA), it is managed by Board of Trustees of Sabah Parks, it is famous for scuba diving sites like Barracuda Point, North Point, Drop Off, Turtle Cavern(mausoleum of sea turtles with skeletons of sea turtles & dolphins were lost in here), Coral Garden, Hanging Gardens & South Point etc. Snorkeling is believed to be originated from Ancient Crete Civilization of Greece & later developing into scuba diving in the modern era & the first national park in the world is the Yellowstone National Park of United States. Coral Triangle is the marine region around the Malaysia, Indonesia, Timor-Leste/East Timor, Philippines, Papua New Guinea & Solomon Islands where is breeding the 76% of coral species of the world, 37% of coral reef fish species of the world & six of seven sea turtle species of world etc. that its main economic income is tuna has been titled as Amazon of the Seas.
 
西巴丹岛公园是位于珊瑚三角区的西里伯斯海/苏拉威西海的死火山锥上被誉为全世界最棒的潜水区之一的抚育了超过四百种水栖动物包括鲨鱼、梭子鱼、蝠鲼、珊瑚、水母和海龟等的全世界最丰富的海洋栖息地之一的全马来西亚唯一一座海洋岛屿，它也是生物多样性重点区域与重点鸟区之一，它是由沙巴公园董事会所管理，它是以梭子鱼点(Barracuda Point)、北角(North Point)、码头悬壁(Drop Off)、含有在这里迷失方向的海龟与海豚的骸骨的海龟穴/海龟墓(Turtle Cavern)、珊瑚公园(Coral Garden)、空中花园(Hanging Gardens)及南角(South Point)等潜水地点闻名。浮潜相信是源自于希腊的古克里特文明后在现代才发展成为潜水以及全世界第一座国家公园是美国的黄石国家公园。珊瑚礁三角区是被誉为海洋亚马逊的抚育了百分之七十六的世界珊瑚品种、百分之三十七的世界珊瑚鱼类品种与世界七种海龟品种中的六种等以及其主要经济来源为金枪鱼的马来西亚、印尼、东帝汶、菲律宾、巴新/巴纽与所罗门群岛/索罗门之间的海洋地区。

END
结束
 
 
You can also visited/你也可到访:
Kota Kinabalu & Penampang/哥打基纳巴卢(亚庇)与兵南邦
Website/网址:Click here/请按这里 
 
Federal Territory of Labuan/纳闽联邦直辖区
Website/网址:Click here/请按这里 
 
Kuala Penyu,Sipitang & Beaufort/瓜拉班佑、实必丹与保佛
Website/网址:Click here/请按这里 
 
Tuaran/斗亚兰
 
Kundasang/昆达山
 
Tunku Abdul Rahman Park & Kokol Hill/东姑阿都拉曼公园与可可山

Tambunan/担布南
Website/网址:Click here/请按这里
  
Tenom/丹南
Website/网址:Click here/请按这里

Kota Belud/古打毛律
 
Kudat/古达 
 
Sandakan & Beluran/山打根与比鲁兰 
 
Imbak Canyon Conservation Area/印巴峡谷保护区 
Website/网址:Click here/请按这里
 
Maliau Basin Conservation Area/马廖盆地保护区
 
Lahad Datu/拿笃 
Website/网址:Click here/请按这里
 
Tawau/斗湖
 
Semporna/仙本那
 
 
END of Trip of Sabah
沙巴旅程结束 
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Area 15 of Sabah/沙巴第十五区:Tawau/斗湖

Tawau/斗湖:  


Attention/注意:
The destinations are too far from Kuala Lumpur International Airport(K.L.I.A.).
目的地离开吉隆坡国际机场太远。
 
This area is territory of Eastern Sabah Security Zone.
这个地区是沙巴东部安全特区的管辖区。  
 
The destinations are need to arrive by tour operators.
目的地需旅行社才能到达。

Tawau/斗湖:  
Tawau(formerly known as Tawao) is the divisional capital of Tawau Division & also district capital of Tawau District & the local government seat of Tawau Municipal Council/Majlis Perbandaran Tawau located in the Eastern Sabah Security Zone where is contains the public hospital, ferry services to Nunukan & Tarakan of Indonesia, commercial seaport and bus terminal located in the Bandar Sri Indah called Sri Indah Bus Terminal/Terminal Bas Sri Indah(T.B.S.I.) that is famous for its two geographical indications called Cocoa & Amplang/Ping Pong(Table Tennis) Ball Shaped Fish Crackers & also Sang Nyuk Mee/Sabah Pork Noodles, Nasi Kuning/Turmeric Rice, Nasi Bambong/Low Priced Mixed Rice Dish, Mee Tauhu/Bean Curd Fried Noodles & Fermented Salted Fish(梅香咸鱼) etc., the third largest city of Sabah is also comes crowded during the Tawau International Cultural Festival/Festival Kebudayaan Antarabangsa Tawau which is the longest running multi-ethnic festival since 2015 that held in the Tawau Municipal Council Square/Dataran Majlis Perbandaran Tawau located in front of headquarters of Tawau Municipal Council/Majlis Perbandaran Tawau, it is also served as the one of terminuses/termini of Pan-Borneo Highway/Asian Highway 150(AH150) & also terminus of Route 13(A5) of Sabah & formerly also titled as Cocoa Capital of Asia. Located near the Tawau is the Kalabakan(also known as Pekan Kalabakan/Kakadayan Kalabakan) where is the district capital of Kalabakan District that its name is derived from Tidung/Tidong word, Kaap Ngakan means can eat with majority people in here are Tidung/Tidong community whose are majority lived in the North Eastern Region of Borneo/Kalimantan between the Malaysia & Indonesia and Balung where is seat of main domestic airport of Tawau that famous for its geographical indication called Lemongrass Tea and the one of main settlements of Cocos Malay community whose are majority lived in the Cocos(Keeling) Islands & Western Australia State of Australia and East Coast Region of Sabah called Kampung Balung Cocos.

斗湖是位于沙巴东部安全特区内以其两个地理标志产品可可和兵乓球形状炸鱼饼(Amplang)还有生肉面/沙巴猪肉汤面、黄姜饭(Nasi Kuning)、失业饭/低廉价杂菜饭(Nasi Bambong)、豆腐面/豆腐炒面(Mee Tauhu)与发酵后腌制而成的梅香咸鱼等闻名的拥有公共医院、前往印尼的努努干与打拉根的渡轮服务、商业码头以及坐落在英达镇(Bandar Sri Indah)内的英达镇公车/巴士总站公车/巴士总站(Terminal Bas Sri Indah/T.B.S.I.)斗湖省的省会与斗湖县的县府兼斗湖市议会(Majlis Perbandaran Tawau)的地方政府所在地，这座沙巴第三大城市也在斗湖市议会总部前面的斗湖市议会广场举办的自二零一五年开始的马来西亚最悠久的多元民族节庆斗湖国际文化节期间充满人潮，它也作为泛婆罗洲大道/泛婆罗洲高速公路/泛亚公路(亚洲公路)一百五十号线(AH150)的终站之一兼沙巴十三号(A5)公路的终站还有从前也被誉为亚洲可可之都。位于斗湖附近就是当地人大多数为帝东族社群(居住在马来西亚与印尼之间的婆罗洲/加里曼丹东北部)的其名字源自于帝东文Kaap Ngakan 意译为可以吃的卡拉巴干县的县府卡拉巴干以及以其地理标志产品香茅茶以及大多数居住在澳大利亚/澳洲的科科斯群岛(基林)群岛与西澳大利亚州以及沙巴东海岸地区的科科斯马来社群的集聚地之一巴隆可可斯村(Kampung Balung Cocos)闻名的斗湖的主要国内机场所在地巴隆。 

Attractions in Tawau/斗湖景点:
XIV.Columnar Basalt Balung Cocos(Batu Tersusun)/巴隆可可斯村柱状玄武岩
XV.Tagal Kampung Balung Cocos/巴隆可可斯村鱼疗区
XVI.Wullersdorf Peak Forest Reserve/武勒斯多夫山森林保护区
XVII.Kalabakan Mud Volcano/卡拉巴干泥火山

Markets around Tawau/斗湖周围市场(Click here/请按这里)
 
Government Clinics/政府诊所:
1.U.T.C.Tawau Health Clinic(Klinik Kesihatan)/斗湖城市转型中心政府诊所
   Google Map GPS Coordinate(approximately)/谷哥地图导览座标(估计性): 4.243500, 117.885028
2.Tawau Health Clinic(Klinik Kesihatan)/斗湖政府诊所
   Google Map GPS Coordinate(approximately)/谷哥地图导览座标(估计性): 4.259778, 117.914611
3.Apas Balung Health Clinic(Klinik Kesihatan)/阿拔士巴隆政府诊所
   Google Map GPS Coordinate(approximately)/谷哥地图导览座标(估计性): 4.358722, 118.095917
 
Attractions in Tawau/斗湖景点:
I.Tawau Bell Tower/斗湖钟楼:
It is the belfry located in the Tawau Town Padang(Field) where is the only structure has been survived from World War II in the Tawau that built by prisoners of war on 1921.
 
这是位于斗湖镇草场内由战俘们在一九二一年所建的全斗湖唯一一座从第二世界大战中仅存下来的建筑物兼钟楼。
 
 
II.Tawau Tanjung Market/斗湖丹绒菜市场:
Tawau Tanjung Market is the largest indoor market of Malaysia & also Urban Transformation Centre(U.T.C.) of Tawau which is selling the local fruits, vegetables, handicrafts & dried preserved foods like salted fish, dried prawn & dried anchovies etc. that famous for its ping pong/table tennis ball shaped fish crackers called Amplang and top floor known as Hang Market/Pasar Gantung.
 
斗湖丹绒菜市场是以其兵乓球形状炸鱼饼(Amplang)以及顶层悬挂市场(Pasar Gantung)闻名的售卖着当地水果、蔬菜、手工艺术品以及如咸鱼、虾米和江鱼仔等干货等的全马来西亚最大的室内市场兼斗湖的城市转型中心。
 
 
III.Teck Guan Cocoa Museum/德源可可博物馆:
It is the only museum of Malaysia with cocoa processing plant & manufacturing factory which is opened by local Malaysian entrepreneur, Teck Guan(德源) Group that contains the movie theater/cinema for showing the cocoa industry of Tawau & also selling the cocoa related products called Hoko & showing the samples of cocoa products, it is need to visit by booking first. Cocoa Beans is the seed of cocoa tree which is originated from America that can be used to produce chocolate, cocoa powder, desserts & cocoa liquor etc.

这是由马来西亚本地企业德源集团(Teck Guan Group)所开的售卖着名叫Hoko 的与可可相关的产品以及展示着可可产品的样本的拥有展示着斗湖的可可种植业的电影院/戏院的全马来西亚唯一一间拥有可可加工厂和制造厂的博物馆，它需预订先才能参观。可可是源自于美洲可用以制造巧克力、可可粉、甜品和可可浆等的可可树的种子。
 
 
IV.Pu Zhao Temple(Persatuan Buddhist Tawau)/斗湖普照寺:
The Buddhist temple of Tawau where is founded on 1980s that contains the Mahavira Hall(大雄宝殿) with well decorative caisson ceiling(藻井) & bas reliefs, Seven Storeyed Pagoda that each levels is contains a Buddha statue called Abundant Treasures Pagoda(多宝佛塔) & columbarium & Chinese ancestral tablets hall(万寿堂), these three buildings are built on 2023. Buddhism is the religion that founded by Gautama Buddha/Shakyamuni Buddha with its main symbols are five coloured Buddhist flag & Dharma Wheel, its most iconic structure is the Mahabodhi Temple Complex of Bodh Gaya from India. The Chinese temple architectural style is the temple that constructed based on Chinese philosophy called Feng Shui(风水) with the structure features like dougong/wooden bracket system(斗拱), curved roof & eaves etc. Located not far from here is the venue of Tawau International Light Fest during the past time known as Wisma Fuji.

创立于一九八零年代拥有充满装饰性的藻井与浮雕的大雄宝殿、约七层的每层拥有一尊佛像的多宝佛塔以及万寿堂(骨灰殿与祖先神主牌殿)的斗湖的佛寺，这三间建筑物都是在二零二三年建造。佛教是由释迦牟尼/佛陀创立以五色佛教旗与法轮为主要标志的宗教，其最标志性的建筑物就是印度菩提伽耶的摩诃菩提寺。中式/汉式庙宇建筑风格是根据华人/汉人风水哲理来建造像斗栱/木制支架系统、曲线型屋顶与屋檐等建筑特色的庙宇。位于这里不远处就是从前斗湖国际灯节的举办地点富士市场旧址。

 
V.Tawau Hot Springs Recreational Park/斗湖温泉休闲公园:
Tawau Hot Springs Recreational Park is the hot springs pool of Tawau which is provided the accommodation facilities. Hot Springs is the geothermal hot temperature water spring which its water came from crust of Earth with water temperature is above the human body temperature, some hot springs has the medical purpose & safe temperature so that it is suitable for bathing.

斗湖温泉休闲公园是提供住宿设施的斗湖的温泉池。 温泉/热水湖是泉水从地球地壳冒出来泉水温度高过人体体温的地底高温泉水水池，一些温泉/热水湖则拥有医疗作用与安全温度所以它可适合泡澡。

 
VI.Sankina Hotspring Park/善勤温泉乐园:
Sankina Hotspring Park is the water park that contains hot springs pools. Hot Springs is the geothermal hot temperature water spring which its water came from crust of Earth with water temperature is above the human body temperature, some hot springs has the medical purpose & safe temperature so that it is suitable for bathing.

善勤温泉乐园是拥有温泉池的水上乐园。温泉/热水湖是泉水从地球地壳冒出来泉水温度高过人体体温的地底高温泉水水池，一些温泉/热水湖则拥有医疗作用与安全温度所以它可适合泡澡。

 
VII.The Peaks Observation Deck/The Peaks 观景台:
The Peaks Observation Deck is the hilltop observation deck about 1234 feet high above sea level with cafe & photo spots etc. where can overlooking the Tawau & sunset, it is operating from noon to night & need to visit by paying the entrance fee.

The Peaks 观景台是海拔约一千两百三十四尺高的拥有咖啡厅与拍照区等的可瞭望斗湖与日落的山顶瞭望台，它在中午至晚上运作及需付入门票来参观。
 
 
VIII.Bukit Gemok Nature Centre/葛莫山自然中心:
Bukit Gemok Nature Centre(also known as Gemok Hill Forest Reserve) is the Dipterocarp forest reserve where is famous for its one of longest canopy walkways/tree top walks of Sabah about 231m long that need to reach after six huts, it is also accommodation facilities. Canopy Walkway/Tree Top Walk is pedestrian walkway which is originally used for conducting research on the forest canopy(upper layer of forest) but now used for tourism purpose. Dipterocarpaceae family are the trees mainly growth in the tropical rainforest & some are the endangered species.  

葛莫山自然中心(另名为葛莫山森林保护区)是以其需通过六座小屋来到达的约两百三十一米长的全沙巴最长的树冠层吊桥之一闻名的龙脑香森林保护区，它也提供住宿设施。树冠层吊桥/树冠层步道是原是用以在树冠层(森林最上层)上进行考察研究用途但现为旅游用途的行人步道。龙脑香科是主要生长在热带雨林中及一些还是濒危物种的树木。

 
IX.Tawau Hills Park/斗湖山公园: 
It is the International Union for Conservation of Nature(IUCN) National Park, Key Biodiversity Area(KBA) & Important Bird Area(IBA) of the Board of Trustees of Sabah Parks where is breeding the flora & fauna like Shorea faguetiana/Yellow Meranti, Koompassia excelsa/Tualang/Tapang(tallest living deciduous tree of the world), Elephant Ear Orchid, hornbills & pheasants etc., it is also only tropical rainforest of Borneo with volcanic soil, it is contains the hot springs, lowland garden, Dipterocarp garden, ancient extinct volcanoes hiking areas like Bombalai Hill/Bombalai Volcano/Gunung Berapi Bombalai(530m high), Mount Magdalena/Gunung Magdalena(1312m high), Mount Lucia/Gunung Lucia(1202m high) & Mount Maria/Gunung Maria(1083m high) & waterfalls such as Table Waterfalls & Bukit Gelas Waterfalls etc. & provided the accommodation facilities. Volcano is the broken crust of the planet that allowed lava, volcanic ashes & gases to come out from the magma chamber, the name of volcano is derived from Vulcano Island of Italy. Tropical Rainforest is the ecosystem located in the equatorial zone between the Tropic of Cancer/Northern Tropic & Tropic of Capricorn/Southern Tropic which does not have dry seasons, warm temperature & average annual rainfalls is high. The first national park in the world is the Yellowstone National Park of United States.

这座是抚育着像法桂(黄)娑罗双木、大甘巴豆(全世界最高活着的落叶树木)、象耳蝴蝶兰、犀鸟和雉鸡等动植物的沙巴公园董事会(Board of Trustees of Sabah Parks)的国际自然保护联盟国家公园、生物多样性重点区域与重点鸟区，它也是婆罗洲唯一含有火山土壤的热带雨林，它拥有温泉、低地公园、龙脑香木公园、如名为邦巴莱火山(Bombalai Hill/Bombalai Volcano/Gunung Berapi Bombalai)(五百三十米高)、马格达莱纳山(Mount Magdalena/Gunung Magdalena)(一千三百一十二米高)、卢西亚山(Mount Lucia/Gunung Lucia)(一千两百零二米高)和玛丽亚山(Mount Maria/Gunung Maria)(一千零八十三米高)的古代死火山登山区和像桌子瀑布(Table Waterfalls)及武吉哥拉斯瀑布(Bukit Gelas Waterfalls)等瀑布以及提供住宿设施。火山是可让岩浆、火山灰与气体从岩浆房流出来的星球地壳的裂层，火山的英文名Volcano 源自于意大利的武尔卡诺岛。热带雨林是位于北回归线(Tropic of Cancer/Northern Tropic)与南回归线(Tropic of Capricorn/Southern Tropic)之间的赤道地带内没有旱季、温度暖和与高雨水量的生态系统。全世界第一座国家公园是美国的黄石国家公园。
 
 
X.Tinagat Beach/丁那卡海滩:
Tinagat Beach is the beach recreational area of Kampung Tinagat which is facing the Celebes Sea/Sulawesi Sea that contains the seafood stalls, cafes, food stalls, restaurants, photo spots & angling sites etc., it is also famous for the private beach site that need to pay entrance fee called Lanun Beach, entertainment activities centre & also event space called Tawau Cultural Pit Stop/Hentian Budaya Tawau/UU Bay Garden(斗湖文旅驿站/优悠农家乐园) & sunset watching etc. The beach is the coastal landform that formed with the sands, gravel, pebble & rocks etc. that carried by the waves to the area.

丁那卡海滩是面向西里伯斯海/苏拉威西海的拥有海鲜摊位、咖啡厅、小食摊位、餐厅、拍照区以及钓鱼区等的丁那卡(Kampung Tinagat)的海滩休闲区，它以需付入门票的私人海滩区兰侬海滩(Lanun Beach)、娱乐活动中心与节目举办空间斗湖文旅驿站/优悠农家乐园(UU Bay Garden)以及观赏日落等闻名。海滩是一种由海浪带来这地区的沙、砾石、鹅卵石与石头等形成的滨海地形。

 
XI.Tinagat Nature Park(Taman Alam Tinagat/Bukit Panchang)/丁那卡自然公园:
Tinagat Nature Park/Taman Alam Tinagat/Bukit Panchang/Bukit Tinagat is the ancient extinct volcano hiking area located inside the Tinagat Forest Reserve where is contains the wooden observation platform on its summit peak about 1080m high that can overlooking the scenic view of Tawau, visitors can also learning the different tree species in this nature park through their names signboards on the trunks of the trees, it is need to arrive by hiking trails from Junction No.10 of Kampung Kau Sing/Kg.Kau Sing(高昇路) has been marked by signboards of this nature park & also need to pay the entrance fee & guide hiring fee. Volcano is the broken crust of the planet that allowed lava, volcanic ashes & gases to come out from the magma chamber, the name of volcano is derived from Vulcano Island of Italy. 

丁那卡自然公园是坐落在丁那卡森林保护区内的其约一千零八十米高的高峰上含有可瞭望斗湖风景的木制观景台的古代死火山登山区，游客可通过树干上写着其名字的牌匾来了解这座自然公园的不同品种的树木，它需从高昇路(Kampung Kau Sing/Kg.Kau Sing)的以此自然公园的路牌标记着的第十路口(No.10)的登山路径来到达还有需付入门票与向导聘请费。火山是可让岩浆、火山灰与气体从岩浆房流出来的星球地壳的裂层，火山的英文名Volcano 源自于意大利的武尔卡诺岛。 
 
 
XII.Membalua Forest Reserve Recreational Park/英达镇森林保护区休闲公园:
It is the forest recreational park of Bandar Sri Indah where is provided the pedal boat/paddle boat, water bicycle, kayaking, camping sites, abseiling, climbing wall & zipline/flying fox etc. that need to visit by paying the entrance fee.

它是需付入门票来参观的提供脚踏船、水上自行车/水上脚踏车/水上单车、划皮艇、露营区、滑降/绳降活动、攀岩墙与溜索/飞狐活动等的英达镇的森林休闲公园。

 
XIII.Teck Guan Cocoa Village/德源可可庄园:
It is the cocoa plantations of local Malaysian entrepreneur, Teck Guan(德源) Group located on the Quoin Hill which is famous for its tree house that served as filming site of Malaysia-China co-production film known as "Tears of the Mom"(母亲的眼泪), natural waterfalls & natural formed Columnar Basalt(the volcanic rock which is formed by rapid cooling of volcanic lava that can be used for construction materials, cobblestones making, industrial materials & sculptures making etc.) of Cocoa Cultural Spring that provided the accommodation facilities, picnic site, zipline/flying fox, cafe & cocoa cultivation demonstrations etc., it is need to visit by paying the entrance fee. Cocoa Beans is the seed of cocoa tree which is originated from America that can be used to produce chocolate, cocoa powder, desserts & cocoa liquor etc. Furthermore, the Quoin Hill is also famous for Avocado Quoin Sabah/Avocado QAV1 which is the avocado that cultivated in here.
 
这是坐落在奎阿昂山上以其作为马来西亚与中国合作的电影《母亲的眼泪》的取景地的树屋、可可文化泉的天然瀑布和天然形成的柱状玄武岩(由火山岩浆快速冷却形成的可用以建筑材料、制造鹅卵石、工业材料与制造雕塑等用途的火山岩)闻名的提供住宿设施、野餐区、溜索/飞狐活动、咖啡厅和可可播种展示等的马来西亚本地企业德源集团(Teck Guan Group)的可可种植园，它需付入门票才能参观。可可是源自于美洲可用以制造巧克力、可可粉、甜品和可可浆等的可可树的种子。另外，奎阿昂山也以在这里培植出来的鳄梨/牛油果QAV1 鳄梨/牛油果(Avocado Quoin Sabah/Avocado QAV1)闻名。
 
 
XIV.Columnar Basalt Balung Cocos(Batu Tersusun)/巴隆可可斯村柱状玄武岩:
Beware of slippery surface rock steps
请小心表面比较滑的石梯

Columnar Basalt Balung Cocos(also known as Batu Tersusun/Giram Nek Legek) is the one of geosites located in the only columnar basalt formation of Malaysia called Balung River/Sungai Balung where is formed by the rapid cooling of volcanic lava that flowing from the bottom of ocean to ocean surface about thousands of years ago, this hexagonal shaped basalt columns formation is located inside the Kampung Balung Cocos, this geosite with lookout tower & observation platform is need to visit by paying the entrance fee & walking a short distance to reach it. Basalt is the volcanic rock which is formed by rapid cooling of volcanic lava that can be used for construction materials, cobblestones making, industrial materials & sculptures making etc.

巴隆可可斯村柱状玄武岩是由大约数千年前火山岩浆在海底下流向海洋表面期间快速冷却而形成的坐落在马来西亚唯一的柱状玄武岩地形巴隆河(Sungai Balung)内的地质区之一，这座六角形玄武岩石柱地形坐落在巴隆可可斯村(Kampung Balung Cocos)内，这座含有瞭望塔与观景台的地质区需通过付入门票后步行一段路来到达。玄武岩由火山岩浆快速冷却形成的可用以建筑材料、制造鹅卵石、工业材料与制造雕塑等用途的火山岩。


XV.Tagal Kampung Balung Cocos/巴隆可可斯村鱼疗区:
Tagal Kampung Balung Cocos is the first Tagal Area(traditional fish spa) of East Coast Region of Sabah which is also known as fishing prohibited area called Bombon/Tagal located inside the  Balung River/Sungai Balung of Kampung Balung Cocos that is also provided the camping sites & All Terrain Vehicle(A.T.V.)/Quadbike ride etc., it is need to visit by paying the entrance fee. Tagal is the local community based fisheries management system of Sabah since 1980s where is named after Kadazan-Dusun word means don't that consists of red zone(non fishing zone), yellow zone(seasonal fishing zone) & green zone(open fishing zone).

巴隆可可斯村鱼疗区是坐落在巴隆可可斯村(Kampung Balung Cocos)的巴隆河(Sungai Balung)内沙巴东海岸地区第一座也称为Tagal 的禁捕区的沙巴传统鱼疗区，它也提供露营区与全地形车/四轮摩托车乘坐游等，它需付入门票来参观。Tagal 制度是自一九八零年代以来以意思为不要的卡达山-杜顺文来命名的包含了红区(禁捕区)、黄区(季节性捕鱼区)与绿区(开放捕鱼区)的沙巴的当地社群基础渔业管理系统。


XVI.Wullersdorf Peak Forest Reserve/武勒斯多夫山森林保护区: 
Wullersdorf Peak Forest Reserve is the forest reserve where is famous for its ancient volcano hiking area with red coloured river that formed by tannins of dead leaves & debris of Heath Forest/Kerangas Forest called Red River/Sungai Merah, pitcher plants & natural crystals etc. about 430m high called Wullersdorf Peak that need to hike it by the trail about 6000m long has been titled as Lost World of Balung, it is need to visit by hiring a guide from local tour operators like Cooperative Tourism Bureau/Biro Pelancongan Koperasi of Wullersdorf Peak etc. Heath Forest/Kerangas Forest(Kerangas means land that cannot grow rice in Iban word) is the tropical moist forest of Borneo, Bangka Island, Belitung Island & Amazon Basin which is growth up on the acidic sandy soils with extremely poor nutrient that featured the low forest canopy/upper forest layer, mosses & epiphytes etc. Volcano is the broken crust of the planet that allowed lava, volcanic ashes & gases to come out from the magma chamber, the name of volcano is derived from Vulcano Island of Italy. 

武勒斯多夫山森林保护区是被誉为巴隆的迷失世界的以其含有由石南林/荒原森林的死亡的树叶与碎片的丹宁酸所形成的红河(Sungai Merah)、猪笼草/雷公壶/猴子以及天然水晶等的约四百三十米高的古代火山登山区武勒斯多夫山闻名，此山需不步行与攀爬约六千米长的路径来到达，它需聘请一位如武勒斯多夫山的合作旅游局(Biro Pelancongan Koperasi)等的当地旅行社的向导来参观。石南林/荒原森林(其当地外语名字Kerangas 则源自于伊班文意思为不能生长稻米的土地)‌是以树冠层/森林最上层低、苔藓与附生植物等为特色的在极度缺乏养分的酸性沙地土壤上生长出来的婆罗洲、邦加岛、勿里洞岛与亚马逊流域/亚马逊盆地的热带潮湿雨林。火山是可让岩浆、火山灰与气体从岩浆房流出来的星球地壳的裂层，火山的英文名Volcano 源自于意大利的武尔卡诺岛。


XVII.Kalabakan Mud Volcano/卡拉巴干泥火山:
It is mini mud volcano located in the drainage near the road of the middle way between the Kalabakan and main entrance of Maliau Basin Conservation Area has been marked by the words of Volcano Mud on the Google Maps, it is located not far from the 41 Junction Restaurant/Restoran 41 Junction(森林饭店) which is served as rest stop of this road. Mud volcano is the geological formation which is formed with eruption of mud, liquid & gas & some mud volcanoes can be used as mud bath purpose.

它是坐落在卡拉巴干与马廖盆地保护区的主要入口之间的公路旁的引水渠内在谷哥地图上以“Volcano Mud ”的英文名字来标记着的微型泥火山，它坐落在作为此公路的休息站/歇脚站的森林饭店(Restoran 41 Junction)不远处。泥火山是由泥浆、液体与气体喷发所形成的地形及一些泥火山则可用以泥浴用途。  
 

Food in Tawau/斗湖美食:
In the Tawau, visitors can tasting the Sang Nyuk Mee/Sabah Pork Noodles which is the pork noodles soup that cooking with sliced pork, lard dregs & vegetables etc. on the charcoal oven, it is invented by local hawker from Peninsular Malaysia who is the founder of Hing Lee Coffee Shop that formerly located in the Fajar Commercial Zone, Mr.Wang Ji Xing(English translate)(王集兴) that inspired by Teochew Pork Offal Soup. Next, visitors can tasting the famous Indonesian food like Amplang which is the ping pong/table tennis ball shaped fish crackers that can buying in the Tawau Tanjung Market, Nasi Kuning Sabah which is the rice dish that cooking with turmeric & coconut milk that served with chili paste called Sambal & other sidedishes and Soto which is the noodles soup that served with meats & vegetables. After that, visitors can tasting the Mee Tauhu which is the fried noodles that served with bean curds with gravy of taucu/fermented yellow soybean paste. Bean Curd & Soy Milk is the Chinese food & beverage believed to be invented by Prince of Huainan(淮南王) during Han Dynasty(汉朝) of China called Liu An(刘安) that made from soybeans. Final, visitors can tasting the Nasi Bambong which is low priced mixed rice about approximately RM3/RM4 that its name means jobless in local words and served with sidedishes like chili sauce called Sambal, fish, egg, meats & vegetables etc. in the Gerai Nasi Bambong Kak Kasmah.

在斗湖，游客可品尝由来自马来西亚半岛的本地小贩兼从前位于Fajar 商业区内的兴利茶餐室的创始人王集兴先生受潮州猪杂汤所启发来发明的以炭火来熬煮猪肉片、猪油渣和蔬菜等制造出来的猪肉汤面生肉面(原名猪肝瘦肉面)。接下来，游客可品尝著名的印尼美食如可在斗湖丹绒菜市场买到的兵乓球形状的炸鱼饼(Amplang)、以黄姜与椰奶来熬煮而成配搭叁巴辣椒酱和其他配料来吃的饭类沙巴黄姜饭以及配搭肉类与蔬菜来吃的汤面索托。然后，游客可品尝配搭含有发酵黄豆酱(Taucu)的酱汁的豆腐来吃的炒面豆腐面。豆腐与豆浆是相信由中国汉朝淮南王刘安所发明以大豆/黄豆制造的华人/汉人食品与饮品最后，游客在Gerai Nasi Bambong Kak Kasmah 品尝到其当地名字Nasi Bambong 在当地文字意译为失业的配搭像辣椒酱叁巴酱(Sambal)、鱼类、鸡蛋、肉类和蔬菜等约马币三令吉或四令吉的廉价杂菜饭失业饭。

Nasi Kuning Sabah/Sabah Turmeric Rice & Coffee(Located inside the Tawau Tanjung Market)
沙巴黄姜饭与咖啡(位于斗湖丹绒菜市场内)
Location/位置: Dunlop Road/Jalan Dunlop

Hua Xing Ais Kacang/A.B.C./Air Batu Campur/Shaved Ice Dessert 
华兴ABC 冰/娘惹红豆冰/红豆霜/杂雪/刨冰甜品
Location/位置: Chester Road/Jalan Chester

Gerai Nasi Bambong Kak Kasmah Nasi Bambong/Low Priced Mixed Rice Dish(Located inside the Taman Sabindo)
Gerai Nasi Bambong Kak Kasmah 失业饭/低廉价杂菜饭(位于莎宾都园内)
Location/位置: Chen Fook Road/Jalan Chen Fook

Kam Ling Fresh Seafood Black Pepper Mantis Shrimp,Salt and Pepper Mantis Shrimp,Steamed Crab,Steamed Pomfret & Thai Style Jellyfish with Corallina Officinalis
金陵生猛海鲜黑胡椒螳螂虾/虾蛄/皮皮虾、椒盐琵琶虾/虾蛄/皮皮虾、清蒸花蟹、清蒸斗鲳鱼与泰式珊瑚草海蜇
Location/位置: Chen Fook Road/Jalan Chen Fook

森记瓦煲鸡饭 Claypot Chicken Rice & Pot Stickers/Guotie/Fried Dumplings(behind the Kam Ling Fresh Seafood)
森记瓦煲鸡饭与锅贴(位于金陵生猛海鲜后面)
Location/位置: Chen Fook Road/Jalan Chen Fook

Chui Ting Hokkien Fried Mee/Hokkien Fried Noodles
翠亭福建炒面
Location/位置: Old Tawau Road/Jalan Tawau Lama
Google Map GPS Coordinate(approximately)/谷哥地图导览座标(估计性): 4.245528, 117.896000

Indo Cafe Pisang Goreng Cheese/Cheese Banana Fritters & Sago Ice Blended 
Indo Cafe 奶酪/芝士炸香蕉与西米/沙谷/硕莪冰沙
Location/位置:
Bantu Road/Jalan Bantu(Main Branch/总行)
Pusat Komersial Unijaya 1 Lane/Lorong Pusat Komersial Unijaya 1(Branch/分行)

Union Tea House Hainan Milk Tea
友联海南奶茶
Location/位置: Jambu Lane/Lorong Jambu

Hing Lee Sang Nyuk Mee/Sabah Pork Noodles
兴利生肉面/沙巴猪肉汤面
Location/位置: Jambu Lane/Lorong Jambu

Mui Lok Butter Kaya Toasted Bread/Roti Kahwin & Layer Cake(Located inside the Yam Cha Street)
美乐鸳鸯面包/加央(加椰)牛油面包与夹心蛋糕(位于饮茶街内)
Location/位置: Budi Road/Jalan Budi

Hj.Tamrin Nasi Kuning Sabah/Sabah Turmeric Rice
Hj.Tamrin 沙巴黄姜饭
Location/位置: Sim Hua Seng Road/Jalan Sim Hua Seng

Hing Lee Sang Nyuk Mee/Sabah Pork Noodles Main Branch
兴利生肉面总行生肉面/沙巴猪肉汤面
Location/位置: Setia Lane/Lorong Setia,Taman Setia

Mee Tauhu Tawau Mee Tauhu/Bean Curd Fried Noodles
Mee Tauhu Tawau 豆腐面/豆腐炒面
Location/位置: Tawau Lane/Lor Tawau
Google Map GPS Coordinate(approximately)/谷哥地图导览座标(估计性): 4.254083, 117.915028

Keong Sang Deep Fried Dough Sticks/Youtiao/Cakoi,Chee Cheong Fun/Rice Noodle Rolls,Egg Tart & Taro Dumpling
强生油条、猪肠粉、蛋挞与芋角
Location/位置: Hwa Dat 3 Road/Jalan Hwa Dat 3
Google Map GPS Coordinate(approximately)/谷哥地图导览座标(估计性): 4.250313, 117.913219

Karmel Cafe Butter Kaya Deep Fried Dough Sticks/Youtiao Kahwin/Cakoi Kahwin,Sponge Bun & Sour Lemon Bun
侨群油条Kahwin/加央(加椰)牛油油条、松软面包与咸柠檬面包
Location/位置: Hwa Dat 3 Road/Jalan Hwa Dat 3
Google Map GPS Coordinate(approximately)/谷哥地图导览座标(估计性): 4.250313, 117.913219

Yung Lee Fatt Pork Pau/Steamed Pork Bun
隆裕发猪肉包
Location/位置: Hwa Dat 3 Road/Jalan Hwa Dat 3
Google Map GPS Coordinate(approximately)/谷哥地图导览座标(估计性): 4.250250, 117.915167

Papa Kopitiam Crispy Rice Vermicelli
老豆香底米粉
Location/位置: Bintang Shophouses 1 Lane/Lor Bintang Shophouses 1

Yuan Yuan Soto Seafood/Indonesian Seafood Noodles Soup,Soto Chicken/Indonesian Chicken Noodles Soup & Soto Beef Offal/Indonesian Beef Offal Noodles Soup
源源海鲜索托/印尼海鲜汤面、鸡肉索托/印尼鸡肉汤面与牛杂索托/印尼牛杂汤面
Location/位置: Megah Jaya Road/Jalan Megah Jaya
Google Map GPS Coordinate(approximately)/谷哥地图导览座标(估计性): 4.257731, 117.924827

Leong Porridge House Congee/Rice Porridge(Night)
梁氏粥之家(晚上)
Location/位置: Perindustrian Prima Jaya Road/Jalan Perindustrian Prima Jaya  

Day Day Soto/Indonesian Noodles Soup 
Day Day Soto 索托/印尼汤面
Location/位置: Utara Baru Road/Jalan Utara Baru
Google Map GPS Coordinate(approximately)/谷哥地图导览座标(估计性): 4.286250, 117.884417

 
Markets around Tawau/斗湖周围市场:
Tawau Tanjung Market
斗湖丹绒菜市场
Location/位置: Dunlop Road/Jalan Dunlop,Tawau
 
END
结束
 
 
You can also visited/你也可到访:
Kota Kinabalu & Penampang/哥打基纳巴卢(亚庇)与兵南邦
Website/网址:Click here/请按这里 
 
Federal Territory of Labuan/纳闽联邦直辖区
Website/网址:Click here/请按这里 
 
Kuala Penyu,Sipitang & Beaufort/瓜拉班佑、实必丹与保佛
Website/网址:Click here/请按这里 
 
Tuaran/斗亚兰
 
Kundasang/昆达山
 
Tunku Abdul Rahman Park & Kokol Hill/东姑阿都拉曼公园与可可山

Tambunan/担布南
Website/网址:Click here/请按这里
  
Tenom/丹南
Website/网址:Click here/请按这里

Kota Belud/古打毛律
 
Kudat/古达 
 
Sandakan & Beluran/山打根与比鲁兰
 
Imbak Canyon Conservation Area/印巴峡谷保护区 
Website/网址:Click here/请按这里
 
Maliau Basin Conservation Area/马廖盆地保护区
 
Lahad Datu/拿笃 
Website/网址:Click here/请按这里
 
Tawau/斗湖
 
Semporna/仙本那
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Area 14 of Sabah/沙巴第十四区:Lahad Datu/拿笃

Lahad Datu/拿笃:

  
Attention/注意:
The destinations are too far from Kuala Lumpur International Airport(K.L.I.A.).
目的地离开吉隆坡国际机场太远。

This area is territory of Eastern Sabah Security Zone.
这个地区是沙巴东部安全特区的管辖区。  
 
Do not stay in the quietly place & going out during the night.
禁止待在没人的地方和在夜间外出。 
 
The destinations are need to arrive by tour operators.
目的地需旅行社才能到达。
 
The coastal areas & scuba diving sites of Lahad Datu are the warning zone which is guarded by armed forces.
拿笃的滨海区与潜水地点是由武装部队所守卫的安全警区。 
 
Lahad Datu/拿笃:
Lahad Datu(formerly known as Kerugau) is the district capital & local government seat of Lahad Datu District located in the Eastern Sabah Security Zone where is contains the Palm Oil Industrial Cluster(P.O.I.C.), public hospital, bus terminal called Lahad Datu Central(Lahad Datu Sentral) Bus Terminal & domestic airport services that famous for its the scuba diving sites located on the Darvel Bay of Coral Triangle such as Blue Ring Reef of Tingkayu Reef, Japanese Shipwreck & Burung Island/Pulau Burung etc.(need to arrive by booking the scuba diving tour from local tour operators from Payang Beach/Pantai Payang like W Bay Payang & Rajawali Tour etc. and Coral Triangle is the marine region around the Malaysia, Indonesia, Timor-Leste/East Timor, Philippines, Papua New Guinea & Solomon Islands where is breeding the 76% of coral species of the world, 37% of coral reef fish species of the world & six of seven sea turtle species of world etc. that its main economic income is tuna has been titled as Amazon of the Seas), the aquaculture tourism destination called Sakar Island/Pulau Sakar located on the Darvel Bay(need to arrive by booking the boat services from the local aquaculture tourist farms) & oldest Pre-Historic archaeological site of Borneo known as Mansuli Valley, its name is derived from Bajau words means Datu(Chief)'s place due to the group of Datu moved to here during the Sultanate of Sulu era, it is also the happening site of 2013 Lahad Datu Standoff/Operation Daulat/Operasi Daulat on 2013, the Lahad Datu is also contains the one of main settlements of Cocos Malay community whose are majority lived in the Cocos(Keeling) Islands & Western Australia State of Australia and East Coast Region of Sabah called Kampung Cocos Batu 6. Furthermore, the Tungku where is the subdistrict capital of Tungku Subdistrict that famous for Mani Cai(Sweet Leaf/Katuk/Sabah Vegetable/Sayur Manis), marine products & the easternmost point of Malaysia & also earliest sunrise and sunset sighting site of Malaysia called Tanjung Atiam etc. is also located in the Lahad Datu District.

拿笃(另名为拿督)是位于沙巴东部安全特区内以坐落在珊瑚礁三角区(被誉为海洋亚马逊的抚育了百分之七十六的世界珊瑚品种、百分之三十七的世界珊瑚鱼类品种与世界七种海龟品种中的六种等以及其主要经济来源为金枪鱼的马来西亚、印尼、东帝汶、菲律宾、巴新/巴纽与所罗门群岛/索罗门之间的海洋地区)的大卫湾上需通过巴央海滩(Pantai Payang)的当地旅行社如巴央W Bay 海滩(W Bay Payang)与Rajawali Tour 等来预订潜水活动导览游来到达的潜水活动区如丁卡友礁(Tingkayu Reef)的蓝环礁、日本船骸与鸟岛(Pulau Burung)等、坐落在大卫湾上的需预订当地观光型水产养殖场的船只服务来到达的水产养殖业旅游目的地沙卡岛(Pulau Sakar)以及全婆罗洲最古老的史前考古区曼苏里谷闻名的拥有棕油产业群、公共医院、公车/巴士总站拿笃(拿督)中央车站(Lahad Datu Sentral)以及国内机场服务的拿笃县的县府与地方政府所在地，其名字源自于巴瑶/巴夭文意译为酋长(Datu)的地方因苏禄苏丹国时代搬迁至这里的酋长们而得名，它也是二零一三年拿笃武装冲突的发生地点，拿笃也拥有大多数居住在澳大利亚/澳洲的科科斯群岛(基林)群岛与西澳大利亚州以及沙巴东海岸地区的科科斯马来社群的集聚地之一拿笃六哩可可斯村(Kampung Cocos Batu 6)。另外，以马尼菜/沙巴树仔菜、海产与马来西亚最东端兼最早看见日出与日落的地点丹绒阿蒂亚姆(Tanjung Atiam)等闻名的东谷副县的县府东谷也坐落在拿笃县内。

 
 
Government Clinics/政府诊所:
1.Lahad Datu Health Clinic(Klinik Kesihatan)/拿笃(拿督)政府诊所
   Google Map GPS Coordinate(approximately)/谷哥地图导览座标(估计性): 5.025778, 118.327472
2.Bukit Belacon Health Clinic(Klinik Kesihatan)/武吉柏拉冲政府诊所
   Google Map GPS Coordinate(approximately)/谷哥地图导览座标(估计性): 5.101944, 118.227722
3.Tungku Health Clinic(Klinik Kesihatan)/东谷政府诊所
   Google Map GPS Coordinate(approximately)/谷哥地图导览座标(估计性): 5.025333, 118.883611 
 
Attractions in Lahad Datu/拿笃景点: 
I.Mount Silam(Gunung Silam)/诗南山: 
Mount Silam is the highest point of Lahad Datu about 884m high where is also the mountain hiking area & camping site located inside the Sapagaya Forest Reserve that famous for its lookout tower about 620m high above sea level known as Tower of Heaven/Menara Kayangan for overlooking the Darvel Bay & its islands and the Bornean endemic small orange-reddish coloured Sesarminae family crab species called Silam Crab/Ketam Gunung Silam/Geosesarma aurantium, this lookout tower is need to visit by paying entrance fee.

诗南山是坐落在萨帕加亚保护区内的以用以瞭望大卫湾与其岛屿的海拔约六百二十米高的瞭望塔天堂塔以及名叫诗南山相手蟹(Silam Crab/Ketam Gunung Silam/Geosesarma aurantium)的婆罗洲特有橙红色小蟹品种闻名的约八百八十四米高同时也是登山区与露营区的拿笃最高峰，此瞭望塔需付入门票来参观。
 
 
II.Sapagaya Forest Reserve Recreational Centre/萨帕加亚保护区休闲中心:
Sapagaya Forest Reserve Recreational Centre/Sapagaya Forest Reserve Waterfalls is the waterfalls recreational area located inside the Sapagaya Forest Reserve where is served as one of headstreams of Sapagaya River/Sepagaya River/Sungai Sapagaya/Sungai Sepagaya that famous for its canopy walkway/tree top walk, it can also doing camping activities, picnic activities, bird watching & mountain hiking etc., it is need to visit by paying entrance fee. Canopy Walkway/Tree Top Walk is pedestrian walkway which is originally used for conducting research on the forest canopy(upper layer of forest) but now used for tourism purpose. Waterfalls is natural phenomenon which the water flows will be vertical drop into the plunge pool that formed with the erosion of the soft rock below the hard rock rapidly than hard rock. 

萨帕加亚保护区休闲中心/萨帕加亚保护区瀑布是坐落在萨帕加亚保护区内的作为萨帕加亚河(Sungai Sapagaya/Sungai Sepagaya)的源头之一的以其树冠层吊桥闻名的瀑布休闲区，它也可进行露营活动、野餐活动、观鸟活动与登山活动等，它需付入门票来参观。树冠层吊桥/树冠层步道是原是用以在树冠层(森林最上层)上进行考察研究用途但现为旅游用途的行人步道。瀑布是由硬石层底下的软石层侵蚀快过硬石层而形成直垂下水潭的水流的自然现象。 
 
 
III.Taliwas River Conservation Area/塔利瓦斯河保护区:
It is need to visit by booking first from management office of Danum Valley Field Centre in the Fajar 9 Lane/Lorong Fajar 9 located near the Lahad Datu Airport. 
它需从拿笃/拿督机场旁的Fajar 商业区九号巷(Lorong Fajar 9)的丹浓谷考察中心的管理层办公室预订先才能参观。

Visitors are advised to enter this site before sunset.
游客建议在日落之前进入此地区。

Electric supply is only availabie from 6pm to 11pm every day for substainable tourism purpose.
为了可持续旅游用途原因所以电流供应只会在每天傍晚六点至晚上十一点才供应。

Taliwas River Conservation Area(also known as T.R.C.A. & formerly known as Taliwas Camp) is the former tree replanting project site located not far from the Danum Valley has been turned into the lowland forest reserve where is provided the river recreational area, cycling, bird watching, camping sites & waterfalls trekking tour services etc., it is famous for its Taliwas Waterfalls, Vanilla Waterfalls & Taliwas River/Sungai Taliwas with crystal clear water view that can be seen the fishes easily etc.

塔利瓦斯河保护区是坐落在丹浓谷不远处的由前树木重新种植计划区改为提供河流休闲区、骑自行车/脚踏车/单车、观鸟活动、露营区与瀑布导览徒步游服务等的低地森林保护区，它以塔利瓦斯瀑布(Taliwas Waterfalls)、香草瀑布(Vanilla Waterfalls)以及可容易看见鱼类的清澈见底的塔利瓦斯河(Taliwas River/Sungai Taliwas)等闻名。

 
IV.Danum Valley Conservation Area/丹浓谷保护区:
It is need to visit by booking first from tour operators & also obtain the permit from management office of Danum Valley Field Centre in the Fajar 9 Lane/Lorong Fajar 9 located near the Lahad Datu Airport. 
它需从旅游社中预订以及在拿笃/拿督机场旁的Fajar 商业区九号巷(Lorong Fajar 9)的丹浓谷考察中心的管理层办公室预订先才能参观。
 
Danum Valley Conservation Area(also known as D.V.C.A.) is the one of last remaining undisturbed lowland Dipterocarp forest reserves of Sabah & also one of leading rainforest research centres of the world where is one of most complex ecosystems of the world that breeding over 300 species of animals including the endangered species such as Banteng/Tembadau, Sumatran Rhinoceros(smallest living rhinoceros species with two horns), Borneo Elephant/Borneo Pygmy Elephant(smallest Asian Elephant subspecies & also smallest elephant species of the world), Clouded Leopard, Bornean Orangutan(largest tree dwelling mammal/arboreal mammal of the world) & Proboscis Monkey with longest nose of primate of the world etc., this one of oldest & richest lowland tropical rainforests of the world with its age about approximately 130 million years and more than 200 species of trees per hectare is famous for its stargazing sites, Shorea faguetiana/Yellow Meranti tree like tallest known tropical tree of the world & also tallest living hardwood tree and tallest angiosperm specimen of the world known as Menara about 100.8m tall, first horn shaped fungus species of the world called Pleurocordyceps cornusynnemata, canopy walkway/tree top walk with viewing platforms & ancient burial sites of Kadazan-Dusun community etc., it is also one of Key Biodiversity Areas(KBA) & Important Bird Areas(IBA), it is also part of Heart of Borneo & also served as wildlife corridor between the Maliau Basin, Imbak Canyon and Danum Valley. The British actress, Ms.Judi Dench who is portrayed the M in British film series called 007/James Bond film series is also visited this area before. Canopy Walkway/Tree Top Walk is pedestrian walkway which is originally used for conducting research on the forest canopy(upper layer of forest) but now used for tourism purpose. Dipterocarpaceae family are the trees mainly growth in the tropical rainforest & some are the endangered species. Tropical Rainforest is the ecosystem located in the equatorial zone between the Tropic of Cancer/Northern Tropic & Tropic of Capricorn/Southern Tropic which does not have dry seasons, warm temperature & average annual rainfalls is high. 
 
丹浓谷保护区是抚育着包括如爪哇野牛、苏门答腊犀牛(含有两支角的最小的活着的犀牛品种)、婆罗洲侏儒象(最小的亚洲象亚种兼全世界最小的大象品种)、云豹、婆罗洲猩猩(全世界最大的树栖哺乳类动物)和拥有全世界灵长类动物中最长的鼻子的长鼻猴等濒危物种在内的超过三百种动物品种的全世界其中一座最复杂的生态系统兼全世界主要雨林研究中心之一，这座其年龄大约1.3 亿年与一公顷含有约超过两百种树种的沙巴其中一座最后仅存的未被干扰开发的低地龙脑香森林保护区兼全世界最古老与最多样化的低地热带雨林之一也以其观星活动区、极高黄娑罗如约一百点八米高的全世界所知最高的热带树兼全世界最高的活着的阔叶树/硬杂木与最高的被子植物样本高塔(Menara)、名叫Pleurocordyceps cornusynnemata 的全世界第一个角形真菌品种、含有瞭望台的树冠层吊桥以及卡达山杜顺族的古代埋葬区等闻名，它也是生物多样性重点区域与重点鸟区之一，它也是同时也作为马廖盆地、印巴峡谷与丹浓谷之间的野生动物廊道的婆罗洲之心(Heart of Borneo)的一部分。在英国电影系列《007》系列中饰演M 夫人的英国女演员朱迪·丹奇(Judi Dench)女士也曾到访此地。树冠层吊桥/树冠层步道是原是用以在树冠层(森林最上层)上进行考察研究用途但现为旅游用途的行人步道。龙脑香科是主要生长在热带雨林中及一些还是濒危物种的树木。热带雨林是位于北回归线(Tropic of Cancer/Northern Tropic)与南回归线(Tropic of Capricorn/Southern Tropic)之间的赤道地带内没有旱季、温度暖和与高雨水量的生态系统。
 
 
V.Silam Coast Conservation Area/诗南海岸保护区:
It is need to visit by booking first from management office of Danum Valley Field Centre in the Fajar 9 Lane/Lorong Fajar 9 located near the Lahad Datu Airport. 
它需从拿笃/拿督机场旁的Fajar 商业区九号巷(Lorong Fajar 9)的丹浓谷考察中心的管理层办公室预订先才能参观。
 
It is need to arrive by dirt road from junction of Silam.
它需通过诗南路口的土路来到达。

It can arrived by transfer vehicle services to this area of management office.
它也可通过管理层的前往此地的车辆接送服务来到达。
 
Silam Coast Conservation Area(also known as S.C.C.A.) is the coastal forest reserve of Silam where is consists of four forest reserves called Tumunong Hallu Forest Reserve, Saranga Island/Pulau Saranga Forest Reserve, Tabun Island/Pulau Tabun Forest Reserve & Bangkuruan Mangrove Forest Reserve that facing the Darvel Bay of Coral Triangle, it can doing jungle trekking, picnic activities, mountaing hiking activities, stargazing activities, bird watching, snorkeling & boat cruise etc., it is also provided the recreational beach area, observation platform, observation huts, camping sites & resthouses etc. & also breeding the rare mangrove species, migratory birds, Sambar Deer & Proboscis Monkey with longest nose of primate of the world etc. The beach is the coastal landform which is formed with the sands, gravel, pebble & rocks etc. that carried by the waves to the area. The Mangrove Forest is the coastal ecosystem that occurs in tropical region & subtropics region with mangrove trees whose are growth in the blackish water, it can protecting the coastal area from erosion, tsunami & storms. The wetland area is the ecosystem where can functioning as flood control, water purification & shoreline stabilization. Coral Triangle is the marine region around the Malaysia, Indonesia, Timor-Leste/East Timor, Philippines, Papua New Guinea & Solomon Islands where is breeding the 76% of coral species of the world, 37% of coral reef fish species of the world & six of seven sea turtle species of world etc. that its main economic income is tuna has been titled as Amazon of the Seas.
 
诗南海岸保护区是面向珊瑚礁三角区的大卫湾的包含了四座森林保护区(Tumunong Hallu 森林保护区、Saranga 岛森林保护区, Tabun 岛森林保护区和Bangkuruan 红树林保护区)的诗南的滨海森林保护区，它可进行森林徒步、野餐活动、登山活动、观星活动、观鸟活动、浮潜活动与游船活动等，它也提供休闲海滩区、观景台、观景小屋、露营区与旅社等还有抚育着罕见红树林物种、季候鸟、水鹿与拥有全世界灵长类动物中最长的鼻子的长鼻猴等。海滩是一种由海浪带来这个地区的沙、砾石、鹅卵石与石头等所形成的滨海地形。红树林是在热带地区与亚热带/副热带地区出现由生长在黑色水域的红树所组成的滨海生态系统，它可以保护滨海区逃离侵蚀、风暴与海啸。湿地区是有洪水控制、净化水源与平衡海岸线用途的生态系统。珊瑚礁三角区是被誉为海洋亚马逊的抚育了百分之七十六的世界珊瑚品种、百分之三十七的世界珊瑚鱼类品种与世界七种海龟品种中的六种等以及其主要经济来源为金枪鱼的马来西亚、印尼、东帝汶、菲律宾、巴新/巴纽与所罗门群岛/索罗门之间的海洋地区。
 
 
VI.Tabin Wildlife Reserve/塔宾野生动物保护区:
Tabin Wildlife Reserve is the nature reserve where is contains private luxury resort that provided the jungle trekking, night safari, night walk, herbal foot soak & bird watching etc. called Tabin Wildlife Resort, the mud volcanoes in here is the natural salt lick for wildlife in here like the Lipad Mud Volcano where the visitors can also watching it from observation tower, it is breeding the endangered species like Sumatran Rhinoceros(smallest living rhinoceros species with two horns), Borneo Elephant/Borneo Pygmy Elephant(smallest Asian Elephant subspecies & also smallest elephant species of the world) & Banteng/Tembadau etc. & also birds like hornbills(locals has been titled the Borneo Elephant/Borneo Pygmy Elephants, Proboscis Monkeys, Bornean Orangutans, Estuarine Crocodile/Saltwater Crocodiles & Rhinoceros Hornbills(National Bird of Malaysia) as Borneo Big Five/Five Fauna Symbols), it is famous for Lipad Waterfalls & Sabah Ficus Germplasm Centre with largest living fig tree species collection of Malaysia about over 90 species, it is also one of Key Biodiversity Areas(KBA) & Important Bird Areas(IBA).
 
塔宾野生动物保护区是拥有提供着森林徒步、夜间野生动物游猎游、夜间徒步游、草药泡脚以及观鸟活动等的私人豪华度假村塔宾野生动物度假村(Tabin Wildlife Resort)的自然保护区，这里的泥火山是这里野生动物的天然盐沼例如游客可从瞭望塔上观看的利巴德泥火山(Lipad Mud Volcano) ，它抚育了像苏门答腊犀牛(含有两支角的最小的活着的犀牛品种)、婆罗洲侏儒象(最小的亚洲象亚种兼全世界最小的大象品种)和爪哇野牛等濒危物种还有如犀鸟的鸟类(当地人将婆罗洲侏儒象、长鼻猴、婆罗洲猩猩、鳄鱼与马来西亚国鸟马来犀鸟称为婆罗洲的英文为Borneo Big Five 的五大标志性动物)，它以利巴德瀑布(Lipad Waterfalls)以及含有约超过九十种品种的马来西亚最大的活榕树品种收藏的沙巴榕树种质资源中心(Sabah Ficus Germplasm Centre)闻名，它也是生物多样性重点区域与重点鸟区之一。
 
 
VII.Madai-Baturong Forest Reserve Nature Centre/曼达依-峇都浓森林保护区自然中心:
Swimming & fishing are not allowed in here
这里禁止游泳与钓鱼

Madai-Baturong Forest Reserve Nature Centre(also known as Madai Waterfalls) is the waterfalls scenic area of Madai-Baturong Forest Reserve where is the one of headstreams of Tingkayu River/Tinkayu River/Sungai Tingkayu/Sungai Tinkayu, it is also contains the camping sites with camping fees & mountain hiking area & formerly also contains the canopy walkway/tree top walk. Waterfalls is natural phenomenon which the water flows will be vertical drop into the plunge pool that formed with the erosion of the soft rock below the hard rock rapidly than hard rock. Located not far from here is the Tingkayu where is famous for the Pre-Historic archaeological site and mud volcano located inside the oil palm plantations.

曼达依-峇都浓森林保护区自然中心是作为丁卡尤河(Sungai Tingkayu/Sungai Tinkayu)的源头之一的曼达依-峇都浓森林保护区的瀑布风景区，它也拥有需付露营费的露营区与登山活动区还有从前也含有树冠层吊桥。瀑布是由硬石层底下的软石层侵蚀快过硬石层而形成直垂下水潭的水流的自然现象。位于这里不远处就是以坐落在油棕种植园内的史前考古区与泥火山闻名的丁卡尤。
 
 
VIII.Madai Caves/曼达依洞:  
Madai Caves/Gua Warisan Suku Kaum Idahan(Ida'an) is the limestone caves heritage site of Madai-Baturong Forest Reserve where is contains the swiftlet bird nest harvesting cave that its swiftlet bird nests are collected by Ida'an/Idahan community during April, August & December every year known as Madai Cave and burial cave has been discovered the ancient coffins called Baturong Cave, it is need to visit by paying the entrance fee. Swiftlet bird nest is the Chinese supplement which is processing from bird nests that created by saliva of swiftlets/swallows, it is originated from South East Asia Region which is believed to be became popularized during the Ming Dynasty(明朝) of China. Ida'an/Idahan are the ethnic group of Sabah whose are majority lived in the Lahad Datu District & Tawau District of Sabah. Karst Cave is the cave which is formed with soluble rocks that dissolved by rainwater & groundwater with organic acid. Located not far from these caves is the Kunak(formerly known as Mostyn) where is district capital & local government seat of Kunak District with public hospital & that named after the ship that stopping on Darvel Bay on 1960, the Kunak is also famous for the one of main settlements of Cocos Malay community whose are majority lived in the Cocos(Keeling) Islands & Western Australia State of Australia and East Coast Region of Sabah called Kampung Skim Kokos. 

曼达依洞是拥有其燕窝在每年四月、八月与十二月期间由伊大安族(Ida'an/Idahan)社群所采集的燕窝采集洞穴曼达依洞(Madai Cave)以及发现古代棺材的埋葬洞穴峇都浓洞(Baturong Cave)的曼达依-峇都浓森林保护区的伊大安族社群的石灰岩洞穴遗产区，它需付入门票来参观。燕窝是源自于东南亚地区相信在中国明朝期间盛行的由一种名为燕子的鸟类的口液所制造出来的鸟窝加工而成的华人传统养生补品。伊大安社群是大多数居住在沙巴拿笃县与斗湖县的沙巴的民族。溶洞是由被含有有机酸的雨水与地面水溶解的有溶性岩石所形成的洞穴。位于这些洞穴不远处就是其名字是以一九六零年停靠在大卫湾的船来命名的拥有公共医院的古纳县的县府与地方政府所在地古纳，古纳也以大多数居住在澳大利亚/澳洲的科科斯群岛(基林)群岛与西澳大利亚州以及沙巴东海岸地区的科科斯马来社群的集聚地之一古纳可可斯村/古纳甘榜可可斯(Kampung Skim Kokos)闻名。
 

Markets around Lahad Datu/拿笃周围市场:
Lahad Datu Central Market
拿笃中央市场
Location/位置: Pantai Road/Jalan Pantai,Lahad Datu
 
END
结束
 
 
You can also visited/你也可到访: 
Kota Kinabalu & Penampang/哥打基纳巴卢(亚庇)与兵南邦
Website/网址:Click here/请按这里  

Federal Territory of Labuan/纳闽联邦直辖区
Website/网址:Click here/请按这里  

Kuala Penyu,Sipitang & Beaufort/瓜拉班佑、实必丹与保佛
Website/网址:Click here/请按这里  

Tuaran/斗亚兰
Website/网址:Click here/请按这里 

Kundasang/昆达山
 
Tunku Abdul Rahman Park & Kokol Hill/东姑阿都拉曼公园与可可山

Tambunan/担布南
Website/网址:Click here/请按这里
  
Tenom/丹南
Website/网址:Click here/请按这里

Kota Belud/古打毛律
 
Kudat/古达 
 
Sandakan & Beluran/山打根与比鲁兰
 
Imbak Canyon Conservation Area/印巴峡谷保护区 
Website/网址:Click here/请按这里
 
Maliau Basin Conservation Area/马廖盆地保护区
 
Lahad Datu/拿笃 
Website/网址:Click here/请按这里
 
Tawau/斗湖
 
Semporna/仙本那

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